Live Longer with One Easy Step
3 min readFeb 1, 2021
“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the hell she is”
Ellen DeGeneres
Walk Your Way to Amazing Health
The New England Journal of Medicine recently reported on the twelve-year Honolulu Heart Study of 8,000 men. The study was conducted by the Kuakini Honolulu…
